Come As You Are
At SO Embodied, we meet you where you are physically, mentally, and emotionally.
Our goal is to create a safe and welcoming space for everyone to grow in their practice.
Join Us Sundays 9 am at The Shames JCC
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Join Us Wednesdays from 6-7 at Jennifer Garden Yoga and Barre Dobbs Ferry, NY
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Join Us Sundays 9 am at The Shames JCC 〰️ Join Us Wednesdays from 6-7 at Jennifer Garden Yoga and Barre Dobbs Ferry, NY 〰️
Hi, My Name is Stephany.
SO Embodied is for everyone.
Being embodied means feeling grounded in your physical body and senses. Easier said than done! Our mission is to help you find the balance you need and meet you wherever you are to help you embody your goals and make them a reality. It can feel daunting and that’s why we're here to help!
Class Schedule
Wednesday 6-7PM @ Jennifer Garden Yoga & Barre, Dobbs Ferry, NY
Sundays 9-10 AM @ The Shames JCC, Tarrytown, NY